TAI CHI POETRY “when one part of the body moves ~ all parts of the body move” Today we are introducing the muscle system. The muscle system does not belong to the 9 systems that run along the spine. You will learn how to move with flow, strength, grace & power. Learn how to use […]
Welcome to our blog, We believe anyone can learn how to learn how to use their “Internal Power” easily with the information contained in our blog. Results are greater body & mind strength, reduce stress, better digestion, restful sleep, feel & look younger!!! The 3 Steps Of True Learning teaching training applying Our blog content comes from over […]
WELCOME Our bog will share with you the secrets & short cut methods to attain great health through martial arts & Qigong (Chi Gung). Save years of time, energy & frustration learning how to boost your health & how to get stronger fast. Each of the AOHSD Qigong movements consist of basic techniques up to advance techniques that connect […]