“My name is John Ovalle, and I met Greg Yau since 2004. Undoubtedly, Greg has proven to be one of the most influential persons I have ever had the pleasure to meet. There is not a day that has gone by since I met Greg that I do not recall, utilize, or practice lessons I have learned from him to promote and maintain the balance and health of my mind and body.
I am active in men’s soccer, running, skiing, and biking amongst other activities, and am frequently getting dings and minor injuries. Through Greg’s teachings and techniques, particularly breathing lessons, I feel I am able to recover from my injuries with more strength than before it was injured.
As time has gone on, these lessons have also helped me prevent injuries through increased consciousness of body movement. Additionally, I am convinced these lessons have strengthened my immune system, as I feel as good as I have felt in my 36 years of life.”