This membership includes two weekly courses:
02-Qigong for Health + Wing Chun Self Defense
Strengthen your muscles, tendons, and bones (muscle tendon change classic) based on the Wing Chun Kung Fu system. Use Acupoint qigong for faster recovery after rigorous workouts gaining greater stamina and internal power. Learn and apply the Yin & Yang principles for accelerated learning.
Thursday 9:00pm - 10:00pm PT (see membership confirmation for Zoom link)
eWorkbook included
03-O'SNAP Quantum Fitness
Access Archived Quantum fitness lessons for the O'SNAP community here
PayPal monthly autopay after registration. Cancel anytime